The adventures of a out of shape stay at home father of twins training to run the Boilermaker 15K road race. Barefoot.
Thursday, May 12, 2011
How is it
That I run two miles barefoot, and not a scratch on my foot, and later that day step off a curb and tweak my ankle? I blame my shoes. It happened on Saturday. I'm ok, very minor injury. I'll be running again today.
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