I had just about given up. I made an appointment with a podiatrist today, and was not looking forward to it. Went for a run this morning, and no pain what so ever. Felt fine! I really focused on staying loose, and keeping my cadence up. A barefoot runner told me I could be swaying from side to side, which might be causing my foot pain. I am thinking my pace was so slow, it was awkward, like when you are on a treadmill and its too fast to walk, and too slow to run. Kept it below a mile just to be on the safe side. I am very pleased.
No comments:
Post a Comment